"The secret of getting started is breaking complex tasks into small manageable tasks." - Mark Twain

Last topic, we explored why switching feels risky. Today: how to hack your brain to make change feel manageable instead of overwhelming.

https://youtu.be/L259VdLTqQg

The Science of Overwhelm

When faced with complex changes, our brains experience "cognitive overload":

  • The entire transition feels like one massive, unmanageable challenge
  • Too many variables create analysis paralysis
  • Stress triggers fight-or-flight responses that impair decision-making

The Power of "Chunking"

Breaking large changes into smaller steps:

  • Makes each piece feel achievable
  • Creates progress momentum through psychological rewards
  • Restores your sense of control
  • Allows course correction without major consequences

Why Bite-Sized Steps Are Your Superpower - Supporting Graphic A

Steelhead's 4-Phase Approach

Phase 1: Discovery (Weeks 1-2)

  • Audit existing assets and challenges
  • Map timelines and stakeholders

Phase 2: Planning (Weeks 3-4)

  • Develop concepts and transparent budgets
  • Create detailed project timelines

Phase 3: Execution (Weeks 5-8)

  • Coordinate asset transfer with photo documentation
  • Regular progress updates at every milestone

Phase 4: Launch (Week 9+)

  • On-site installation supervision
  • Real-time event support

Why Bite-Sized Steps Are Your Superpower - Supporting Graphic B

Your Chunking Strategy

Transform anxiety into action:

  • List all concerns about switching
  • Categorize by control (what you can/cannot influence)
  • Prioritize by impact (focus on high-impact, controllable elements)
  • Create mini-deadlines (weekly goals vs. final outcomes)
  • Celebrate progress (acknowledge each completed phase)

The Result

Structured transitions reduce anxiety, build confidence, and improve decision quality. What feels overwhelming becomes a series of achievable steps toward better exhibit experiences.

Next topic: Why support systems make switching feel less like a leap of faith.

 

Why Our brains Fear Change - Supporting Graphic Quote_Size Tests_2

 

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